The Bodybuilding of an Educator

GOALS: SQ 405 lbs, DL 485 lbs, BP 315 lbs, CoC #3 for reps
SQ = back squat, FSQ = front squat, OSQ = overhead squat, HSQ = hack squat, BSQ = Bulgarian squat, JSQ = Jefferson squat, ZSQ = Zercher squat, GSQ = goblet squat;
DL = deadlift, SDL = snatch deadlift, RDL = Romanian deadlift;
(D/I)BP = (decline/incline) bench press, PU = pullup, MP = military press, CL(J) = clean (and jerk), SN = snatch;
bb = barbell, db = dumbbell, kb = kettlebell, mb = medicine ball &c.

Sunday, October 31, 2010

This blog...

I started bodybuilding in mid-June 2010 and have kept a workout log at my main blog, FCA, until now. I have however been persuaded to post my BB log on a separate blog. This blog. I'm too lazy to transplant my numerous previous entries at FCA, but anyone interested can find them in the "Bodybuilding" tab there. Stay tuned.